Physical Therapy

Evaluation and rehabilitation of injuries, sports performance & injury prevention programs.


Personal and Performance-targeted Training

Personal training with a twist ! Unique Performance metrics at intake and regular retesting means we are going to make a measurable impact on both how you move, and perform . Our trainers are highly qualified and working directly with our lab and Physical therapy teams . Whatever your goal , we can help get you there. All Personal/performance training sessions are cash based -packages , ... Read More

Personal training with a twist ! Unique Performance metrics at intake and regular retesting means we are going to make a measurable impact on both how you move, and perform . Our trainers are highly qualified and working directly with our lab and Physical therapy teams .

Whatever your goal , we can help get you there.

All Personal/performance training sessions are cash based -packages , small group and individual training are all available


Chiropractic


Coaching

Shared Bridge Class between focused personal therapy to fitness class.

In Network with Blue Cross Blue Shield, (Regence), First Choice, Medicare and Medicaid. Soon she will be contracted with Aetna, Cigna, HealthNet, Moda, Pacific Source and United HealthCare.

Taylor takes a pragmatic approach to rehab that centers on collaborating with the patient to address their unique needs and goals, while maximizing their ability to continue in their sport. She utilizes objective tests and measures to optimize and individualize exercise prescription throughout the rehab process. She is a board-certified clinical specialist in sports physical therapy and NSCA certified strength and conditioning specialist.

Taylor grew up in Maryland, playing soccer and basketball, and currently her primary sports are rock climbing (sport and trad) and snowboarding as well as split-boarding. She has experienced firsthand how injury can threaten personal identity, and is intentional to support patients through the mental and emotional challenges of rehab.

Taylor has been practicing physical therapy since 2020, and prior to that was a strength coach/personal trainer for several years. She has experience treating athletes across a variety of sports and levels, from NFL players and masters triathletes, to middle school athletes, weightlifters, and mountain athletes. In the summer of 2023 she had the unique opportunity to serve as the physical therapist for professional circus artists and dancers on a cruise ship in Greece.

She has a special interest in managing athletic overuse injuries, as well as return to sport after shoulder surgery, achilles repair, and ACL reconstruction. She contributed to a protocol for ACL rehab, authoring the portion on return to plyometrics and the incorporation of cognitive tasks alongside motor skills. She has expertise in exercise prescription in physical therapy and has presented on that topic at the American Physical Therapy Association’s national conference, in webinars, and as a guest lecturer for doctor of physical therapy programs.

Taylor particularly enjoys adventures with her dog Huck, game nights with friends, and keeps saying she’ll soon revisit her roots as a classical violinist.

In Network with Blue Cross Blue Shield, (Regence), First Choice, Medicare and Medicaid. Soon she ... Read More

In Network with First Choice, Medicare and Medicaid. Will soon be contracted with Aetna, Blue Cross Blue Shield (Regence), Cigna, and Moda.

Through the highest quality of care, Jake Stout leverages his experience as an athlete, coach, educator and clinician to quickly return people to enjoying the activities they love.

In addition to the doctorate in physical therapy (DPT) degree he earned at the University of Washington in 2014, he received a Master’s degree (MS) from Boise State University in 2008 where he worked as a graduate assistant in the exercise physiology and biomechanics lab. He is a board certified Orthopedic Clinical Specialist (OCS), Certified Strength and Conditioning Specialist (CSCS), and USATF certified distance running coach.

His other experiences include competing collegiately in track and cross country, teaching health education while living in India, working as a personal trainer in Seattle, and coaching cross country and track at the collegiate and high school levels. He continues to stay active running races when he can, and recently set a new marathon best of 2:25 in Berlin, Germany in 2023. When he’s outside the clinic, Jake enjoys life on the farm with his wife Christa - raising ducks, rabbits, and his daughters, Riley and Zoe.

In Network with First Choice, Medicare and Medicaid. Will soon be contracted with Aetna, Blue Cro... Read More

As a chiropractor (DC) and strength/performance coach (NSCA-CSCS), Yuji’s mission is to provide the highest quality support for individuals navigating obstacles around movement. Whether you are dealing with nagging pains or persistent performance plateaus, he will collaborate with you to create a plan that you can feel confident about. He understands from personal experience how frustrating it is to be limited by injuries, and is passionate about helping people lead active and meaningful lives beyond pain.

He originally became interested in rehabilitation and strength & conditioning as a means to optimize his own performance as a multi-sport high school athlete. He was fortunate enough to pursue a baseball career in college at the NCAA Division II level and went on to pitch professionally at the independent-league level in Japan for a short period of time. He then returned to the US to extend his education and training, earning his chiropractic degree in 2021 from Northwestern Health Sciences University in Bloomington, Minnesota.

Personally, he appreciates all forms of movement and embraces being a novice, which is reflected in his keen interest in motor learning and skill acquisition research. Currently, he is obsessed with learning to surf. In addition, he enjoys spending time with his wife Alyssa and their dog Koda, whether it’s exploring new restaurants and coffee shops, going on hikes, or sitting on the beach and reading.

As a chiropractor (DC) and strength/performance coach (NSCA-CSCS), Yuji’s mission is to provide t... Read More

IN Network with Blue Cross Blue Shield (Regence) and Medicaid. He will soon be IN Network with Aetna, Cigna and Moda. We will update our website when we receive our active contract date.

Matt has almost 40 years of experience in Sports injury rehabilitation. Originally trained in Australia , he has now worked at the highest levels in the USA & Canada.His career has included work with the Canadian national XC ski team, the Nike Oregon Project & USA touch rugby.

International Educator, director of The Portland Tendon clinic , and clinical director of Sportslab. Matt’s approach is a creative blend of Science & Research guided experiences.

Matts Special interests are Running related injury , performance training & chronic Tendon pain . But , there is almost nothing that this old bloke hasn’t seen, or cant nudge in the right direction !

IN Network with Blue Cross Blue Shield (Regence) and Medicaid. He will soon be IN Network with Ae... Read More

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Located at: 710 NE Holladay St, Suite 150, Portland
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